thoughts & notes

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3 min

Trauma and the Terrible, No Good, Very Bad Year.

We have all waited for this day. March 306th, 2020. If you’re reading this, you too, have survived the worst year in modern human history...

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Taking back our narrative: Women and empowerment

Sam Bennett, LPC

4 min

Taking back our narrative: Women and empowerment

by Sam Bennett, LPC and Louis V. Haynes, PsyD Why are women twice as likely to be diagnosed with anxiety and depression as men? Why are w...

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Dr. Alex Mylonas

2 min

Telehealth at Arcus

With the unfortunate rise of COVID-19, many of us are adapting to radically different life circumstances than we had envisioned for 2020....

18 views0 comments

Dr. Louis V. Haynes

1 min

Coping with Shelter-in-place and covid-19

This is a must-watch 30 minute video by Dr. Bessel van der Kolk on coping with the global COVID-19 crisis. Dr. Bessel van der Kolk is one...

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Dr. Louis V. Haynes

1 min

Feeling anxious about the Coronavirus?

We are living in some pretty crazy times with the news about the Coronavirus (COVID-19). Not only have we all been supporting our clients...

18 views0 comments

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