Sometimes we could all use some perspective on our lives. One of the things that makes our personalities so complex is that they're both static and dynamic at the same time. While we do have some traits that stay relatively the same throughout our lives, we are also constantly changing in the other dimensions of our personality; through our beliefs, our values, and the narrative we have about ourselves and our life. That is precisely what psychotherapy is all about, exploring the facets of your personality and helping you towards being someone you're proud of, while learning to practice compassion towards yourself and others.
Depression and Anxiety
Grief and Loss
Improve Happiness and Well-Being
What Are Your Signature Strengths?
Arcus Behavioral Health & Wellness helps you towards a path of authentic happiness and well-being by utilizing empirically validated measures on identifying your signature strengths. Follow this link to complete your free strengths assessment. It will generate a report and send it to your therapist at Arcus Behavioral Health & Wellness.