Dr. Abbi Herrold

Greetings! I’m Abbi. I'm a clinical psychologist based in Chicago, and I see clients both in person and virtually at Arcus Behavioral Health and Wellness. I earned my doctorate in clinical psychology from the University of Denver, and I stay engaged with current research to keep my work responsive and grounded.

In therapy, I believe curiosity, comfort, and courage shape meaningful change. I want to understand who you are as an individual and how the world around you—your culture, relationships, community, and access to resources—shapes your life. No matter what brings you to therapy, my goal is to help you move toward greater agency, empowerment, and self-acceptance.

My approach is rooted in an existential-humanistic perspective while integrating relational-cultural theory, systems thinking, DBT, and ACT. In our first session, we’ll get to know each other, clarify your goals, and see whether we’re a good fit. I’ll also share more about my style and make sure you feel that this space truly belongs to you.

When you work with me, you can expect someone who is genuine, compassionate, and willing to hold you accountable to the changes you’re seeking. I look forward to connecting with you.